GIRLS GYMNASTICS

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GIRLS TEAM COACHES

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2025 SEASON TEAM PRACTICE SCHEDULE

XCEL

Levels Monday Tuesday Wednesday Thursday Friday Saturday
Xcel Bronze 4:30 - 7:30 4:30 - 7:30 4:30 - 7:30
Xcel Silver 4:30 - 7:30 4:30 - 7:30 9:00 - 12:00
Xcel Gold 5:30 - 8:30 5:30 - 8:30 5:30 - 8:30 5:30 - 8:30 9:00 - 12:00
Xcel Platinum & Diamond 5:30 - 8:30 5:30 - 8:30 5:30 - 8:30 5:30 - 8:30 5:30 - 8:30 9:00 - 12:00

JO / Developmental Program

Levels Monday Tuesday Wednesday Thursday Friday Saturday
Shooting Stars 3:00 - 4:30 3:00 - 4:30
Level 2 4:00 - 7:30 4:00 - 7:30 9:00 - 11:00
Level 3 4:00 - 7:30 4:00 - 7:30 4:00 - 7:30 9:00 - 11:00
Level 4 4:30 - 7:30 4:30 - 7:30 4:30 - 7:30 4:30 - 7:30 4:30 - 7:30
Level 5 4:30 - 7:30 4:30 - 7:30 4:30 - 7:30 4:30 - 7:30 4:30 - 7:30
Optionals 6-10 4:30 - 8:30 4:30 - 8:30 4:30 - 8:30 4:30 - 8:30 4:30 - 8:30
Fast Track Training L2-5 3:30 - 7:30 3:30 - 7:30 3:30 - 7:30 3:30 - 7:30 3:30 - 7:30
Fast Track Training L6-10 4:30 - 8:30 4:30 - 8:30 4:30 - 8:30 4:30 - 8:30 4:30 - 8:30 9:00 - 11:00
Home School L6-10 12:00 - 5:00 12:00 - 5:00 12:00 - 5:00 12:00 - 5:00 12:00 - 5:00
Tops Training Class 11:00 - 1:00

Pre-Team & Junior Team Girls

Levels Monday Tuesday Wednesday Thursday Friday Saturday
PT A 4:00 - 5:45 4:00 - 5:45 4:00 - 5:45 4:00 - 5:45 4:00 - 5:45 9:00 - 10:45
PT B 5:45 - 7:30 5:45 - 7:30 5:45 - 7:30 5:45 - 7:30 5:45 - 7:30 9:00 - 10:45
Junior Team 4:30 - 6:30 4:30 - 6:30 10:30 - 12:30

Trampoline & Tumbling

Levels Monday Tuesday Wednesday Thursday Friday Saturday
T&T Pre-Team & Advance Tumbling 4:30 - 6:00 4:30 - 6:00
Junior Level 4-7 / Senior Level 8-10 5:30 - 7:30 5:30 - 7:30 5:45 - 7:30 9:00 - 11:00